Feel Good All Week Long
When you start to meal prep the Thin From Within way, eating the foods that support your gut health and weight loss goals becomes effortless.
Meal Prep
Workshop
Meal prep doesn't have to feel like a big scary expensive thing that swallows your weekend whole.
Learn exactly what to buy, what to prep, and what to eat every day. Sans-stress...
Meal Prep
Workshop
Meal prep doesn't have to
feel like a big scary expensive
thing that swallows your
weekend whole.
Learn exactly what to buy,
what to prep, and what to eat
every single day. Sans-stress...
Meal Prep
Workshop
Meal prep doesn't
have to feel like a big
scary expensive thing
that swallows your weekend whole.
Learn exactly what to buy,
what to prep, and what to eat
every single day. Sans-stress...
As featured in
Don't take our word for it, take theirs
Robyn's system saves you time and money. My time is limited and Robyn makes every single day meal prepping so simple to do. I love all the videos and that they are divided in five chapters. Sometimes, people get frustrated because they think it's complicated to eat healthy and cook for yourself, but Robyn makes it simple and fun and that is key!
VIVIANA DA COSTA
Since doing the workshop my days are just easier! I have less stress in the mornings and when I get home from work just knowing there is prepped food in the fridge ready to go, is a game changer.
STEPHANIE PEARSON
Don't take our word for it, take theirs
Robyn's system saves you time and money. My time is limited and Robyn makes every single day meal prepping so simple to do. I love all the videos and that they are divided in five chapters. Sometimes, people get frustrated because they think it's complicated to eat healthy and cook for yourself, but Robyn makes it simple and fun and that is key!
VIVIANA DA COSTA
Since doing the workshop my days are just easier! I have less stress in the mornings and when I get home from work just knowing there is prepped food in the fridge ready to go, is a game changer.
STEPHANIE PEARSON
I'm a firm believer that a little bit of planning is the first step to getting the right foods on your plate.
Meal prep is all about having the foods you actually want to be eating ready for you, and feeling the ease and support that comes from that ripple into your daily life.
I am just starting meal prep for the first time this week! It is so easy and I feel more energy! Robyn's style makes meal prepping less overwhelming and eating healthy fun and easy.
SONJA RHEAUME
I'm a firm believer that a little bit of planning is the first step to getting the right foods on your plate.
Meal prep is all about having the foods you actually want to be eating ready for you, and feeling the ease and support that comes from that ripple into your daily life.
I am just starting meal prep for the first time this week! It is so easy and I feel more energy! Robyn's style makes meal prepping less overwhelming and eating healthy fun and easy.
SONJA RHEAUME
Think of that OMG moment when you open your fridge and it's full of foods that are ready to go when you are. It's the best feeling.
-
Do you want to start cooking more at home, but not sure where to start?
-
Does it seem like whenever you put together a plan for eating clean, it all just falls apart after a few days (or a few hours)?
-
Are you ordering takeout or delivery for what feel like every night of the week?
-
Did you experience success with Whole30, 21 Day Fix, Weight Watchers, or another diet program in the past, but that feels so far from your current reality (and honestly, not sustainable for more than a few weeks)?
-
Ready to have a library of really awesome recipes at your fingertips so that dinner (and lunch leftovers for the week) can come together in less than 30 minutes.
Think of that OMG moment when you open your fridge and it's full of foods that are ready to go when you are. It's the best feeling.
-
Do you want to start cooking more at home, but not sure where to start?
-
Does it seem like whenever you put together a plan for eating clean, it all just falls apart after a few days (or a few hours)?
-
Are you ordering takeout or delivery for what feel like every night of the week?
-
Did you experience success with Whole30, 21 Day Fix, Weight Watchers, or another diet program in the past, but that feels so far from your current reality (and honestly, not sustainable for more than a few weeks)?
-
Ready to have a library of really awesome recipes at your fingertips so that dinner (and lunch leftovers for the week) can come together in less than 30 minutes.
Wouldn't it be amazing if making healthy meals came to you easily?
If you could finally know how to turn the ingredients in your fridge into a plate of food you actually want to eat? What if you could finally stop worrying about how to put together your lunches and what you're making for dinner tonight?
Wouldn't it be amazing if making healthy meals came to you easily?
If you could finally know how to turn the ingredients in your fridge into a plate of food you actually want to eat? What if you could finally stop worrying about how to put together your lunches and what you're making for dinner tonight?
Here's What You'll Learn Inside The Thin From Within Meal Prep Workshop:
-
What Foods To Prep: The specific recipes and food I meal prep each week when I'm wanting to reset my gut (that will also please the pickiest kid or partner).
-
3 Insider Secrets: My 3 insider secrets to making meal prep something that you look forward to almost as much as the weekend itself.
-
What To Put On Plate At Every Meal: Plus a deep dive into the Good Gut Rule of 5 that I teach in my book, Thin From Within (i.e. what to put on your plate at every meal)
Here's What You'll Learn Inside The Thin From Within Meal Prep Workshop:
-
What Foods To Prep: The specific recipes and food I meal prep each week when I'm wanting to reset my gut (that will also please the pickiest kid or partner).
-
3 Insider Secrets: My 3 insider secrets to making meal prep something that you look forward to almost as much as the weekend itself.
-
What To Put On Plate At Every Meal: Plus a deep dive into the Good Gut Rule of 5 that I teach in my book, Thin From Within (i.e. what to put on your plate at every meal)
With Robyn's tools, weekly grocery shopping is WAY easier! I used to view meal prep as a very long exhausting process of prepping many recipes in one night. It wasn't something I could do sustainably from week to week. Now, I can do a little everyday. The Good Gut Rule of 5 is a major gamechanger for how I think about making a meal. As a new mom, Robyn's approach is realistic for my crazy unpredictable schedule.
LAURENCE BEAUDOIN-MASSE
With Robyn's tools, weekly grocery shopping is WAY easier! I used to view meal prep as a very long exhausting process of prepping many recipes in one night. It wasn't something I could do sustainably from week to week. Now, I can do a little everyday. The Good Gut Rule of 5 is a major gamechanger for how I think about making a meal. As a new mom, Robyn's approach is realistic for my crazy unpredictable schedule.
LAURENCE BEAUDOIN-MASSE
Here's what
you get in the
complete Meal
Prep Workshop
-
5 Video Trainings to learn exactly what to buy and how to meal prep
-
The Thin From Within Workshop Recipes
-
8 Ways to make Meal Prep Fun Cheat Sheet
-
Bonus Video: On the Go Ready
-
Bonus Video: Power Parfait
-
Bonus Resource: Robyn's Top 10 Meal Prep Friendly Recipes
-
Total Value of the Thin From Within Meal Prep Workshop $307
-
Your Investment Today: Just $97
TOTAL VALUE of $307
Just 1 Payment of $97
Finances holding you back?
Please send us an email at support@yourhealthiestyou.com detailing
what you can pay, and we'll see if we can work something out!
TOTAL VALUE of $307
Just 1 Payment of $97
Finances holding you back?
Please send us an email at support@yourhealthiestyou.com detailing
what you can pay, and we'll see if we can work something out!
The concept of simplifying my food is what I really took away from the video workshop. I always think in bulk recipes to have leftovers! But full on "recipes" are usually time consuming with too many components. I love how these are just individual foods, simply put together to make a meal, or many meals I should say. I love the idea of making a variety of individual things, separately. Like roasting different veggies i.e root veggies, starchy veggies & cruciferous. And then put them together in a variety of ways to make multiple versions of the "Rule of 5" meals. That way you don't get bored and can eat what feels right for you on each day, for each meal. Robyn is so natural & genuine, which makes you feel like you're right there with her.
NINA PULLELLA
The concept of simplifying my food is what I really took away from the video workshop. I always think in bulk recipes to have leftovers! But full on "recipes" are usually time consuming with too many components. I love how these are just individual foods, simply put together to make a meal, or many meals I should say. I love the idea of making a variety of individual things, separately. Like roasting different veggies i.e root veggies, starchy veggies & cruciferous. And then put them together in a variety of ways to make multiple versions of the "Rule of 5" meals. That way you don't get bored and can eat what feels right for you on each day, for each meal. Robyn is so natural & genuine, which makes you feel like you're right there with her.
NINA PULLELLA
I always pictured meal prepping as packing all of your lunches for the week ahead of time,
which I really don't need to do because I work from home. Doing Robyn's meal prep
and having a bunch of different foods ready to go made it easy to make something that was healthy quickly.
JULIE CROSS
You're FULLY covered with our 100% risk-free money back guarantee!
We're passionate about helping you eat healthier, every day of the week, stress free. We're confident that if you take action and stay consistent, you'll see health and your life transform.
Join the Meal Prep Workshop and if within 30 days, you don't believe that you've received value from the program just email support@yourhealthiestyou.com and show us that you've watched the videos and implemented the exercises, and we'll give you a full refund.
I always pictured meal prepping as packing all of your lunches for the week ahead of time,
which I really don't need to do because I work from home. Doing Robyn's meal prep
and having a bunch of different foods ready to go made it easy to make something that was healthy quickly.
JULIE CROSS
You're FULLY covered with our 100% risk-free money back guarantee!
We're passionate about helping you eat healthier, every day of the week, stress free. We're confident that if you take action and stay consistent, you'll see health and your life transform.
Join the Meal Prep Workshop and if within 30 days, you don't believe that you've received value from the program just email support@yourhealthiestyou.com and show us that you've watched the videos and implemented the exercises, and we'll give you a full refund.
More Love for
the Complete Meal Prep Workshop
More Love for
the Complete
Meal Prep
Workshop
The workshop has been a great reminder that it can be as simple as making one more tray of roasted veggies when I'm already baking or boiling eggs when I'm doing other meal prep. Robyn helps you trust yourself, go with your gut and feel at home in your body again.
JAYME CLINE
I have already been craving far less sugar and my bowels are amazing (the greatest of my life!) Robyn could have been in my kitchen talking to me. She is so breezy and gets you excited about your gut... not something I've ever been excited about! Robyn makes this more of a lifestyle, not a diet. Some days we might not get to eat sauerkraut with our meals, and that's ok!
RACHEL SHAPIRO
Always prep two trays if you're going to prep one has been a godsend! Having roasted vegetables at hand helps curb my snack cravings. My rule is that is I'm not hungry enough to have some vegetables, I'm really not that hungry at all and walk away. I'm loving the energy and empowerment I'm feeling so far!
REGAN BELL
Robyn's personality brought so much energy to the meal prep! My stomach feels so much better! I am surprised at how much I love the Rule of 5 Plate and how easy it is to pull together those simple meals!
SAMANTHA MELENDEZ
The workshop has been a great reminder that it can be as simple as making one more tray of roasted veggies when I'm already baking or boiling eggs when I'm doing other meal prep. Robyn helps you trust yourself, go with your gut and feel at home in your body again.
JAYME CLINE
I have already been craving far less sugar and my bowels are amazing (the greatest of my life!) Robyn could have been in my kitchen talking to me. She is so breezy and gets you excited about your gut... not something I've ever been excited about! Robyn makes this more of a lifestyle, not a diet. Some days we might not get to eat sauerkraut with our meals, and that's ok!
RACHEL SHAPIRO
Always prep two trays if you're going to prep one has been a godsend! Having roasted vegetables at hand helps curb my snack cravings. My rule is that is I'm not hungry enough to have some vegetables, I'm really not that hungry at all and walk away. I'm loving the energy and empowerment I'm feeling so far!
REGAN BELL
Robyn's personality brought so much energy to the meal prep! My stomach feels so much better! I am surprised at how much I love the Rule of 5 Plate and how easy it is to pull together those simple meals!
SAMANTHA MELENDEZ
The Complete Meal Prep Workshop
Meal prep doesn't have to feel like a big, scary, expensive thing that swallows your weekend whole.
The Complete
Meal Prep
Workshop
Meal prep doesn't have to feel like a big,
scary, expensive thing that swallows
your weekend whole.
The Complete
Meal Prep
Workshop
Meal prep doesn't have to feel like a big,
scary, expensive thing that
swallows your weekend
whole.
I have so much more clarity on what should be on my plate at each meal! I made fermented radishes for the first time and branched out and tried other fermented foods like beets and carrots. I love Robyn's tips on roasting veggies, her tempeh demo and how to work with greens. The videos are the perfect length and filled with tons of great tips
CHRISTINE CHOUCAIR
I feel so much less stressed about meal prepping now. I was always worried I didn't have time to do it, not knowing how much time it would actually save me. And Robyn is so real about making things as easy as possible!! The workshop is simple and elegant. It's the right amount of time, super easy to follow and actually realistic. You don't need to cook the fanciest things all the time to get the benefit of health. I already have shared some tips with my mom and family to get them on board with an easy healthy lifestyle. Robyn's not trying to make everyone a crazy chef or trying the most intense recipes. Robyn makes things feel accessible even with my busy schedule.
NIKKI JOAN SMITHSON
I have so much more clarity on what should be on my plate at each meal! I made fermented radishes for the first time and branched out and tried other fermented foods like beets and carrots. I love Robyn's tips on roasting veggies, her tempeh demo and how to work with greens. The videos are the perfect length and filled with tons of great tips
CHRISTINE CHOUCAIR
I feel so much less stressed about meal prepping now. I was always worried I didn't have time to do it, not knowing how much time it would actually save me. And Robyn is so real about making things as easy as possible!! The workshop is simple and elegant. It's the right amount of time, super easy to follow and actually realistic. You don't need to cook the fanciest things all the time to get the benefit of health. I already have shared some tips with my mom and family to get them on board with an easy healthy lifestyle. Robyn's not trying to make everyone a crazy chef or trying the most intense recipes. Robyn makes things feel accessible even with my busy schedule.
NIKKI JOAN SMITHSON
Have questions?
Great, we've got answers.
Just send me an email, and we'll talk details.
support@yourhealthiestyou.com
To see more out my professional platform and accomplishments,
check out www.robynyoukilis.com
Have questions?
Great, we've got answers.
Just send me an email, and we'll talk details.
support@yourhealthiestyou.com
To see more out my professional platform and accomplishments,
check out www.robynyoukilis.com