HOT MAMA
Transformation Program
Your place to become Your Healthiest You -
mind, body, and spirit.
HOT MAMA
Transformation Program
Your place to become Your Healthiest You - mind, body, and spirit.
Remember when it all used to be about you?
I do. I went to the gym when I wanted. I stayed out dancing all night. I went for a walk in the middle of the day, just because.
Ah, to be 25 again.
Now, in my 40’s, things look a little different. Any of these sound familiar to you?
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You’re literally ripped awake by your kids each morning
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You turn on your phone to a barrage of pings on Slack
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You make waffles—no yogurt!—no a smoothie—not THAT smoothie, the pink kind!—all before you even get a sip of your cacao (or coffee lol)…that is now cold
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You haven’t been to that pilates class, the one you love, in over a month (or year!)
At this point, taking a poop by yourself is considered a luxury.
How did we get here??
Remember when it all used to be about you?
I do. I went to the gym when I wanted. I stayed out dancing all night. I went for a walk in the middle of the day, just because.
Ah, to be 25 again.
Now, in my 40’s, things look a little different. Any of these sound familiar to you?
-
You’re literally ripped awake by your kids each morning
-
You turn on your phone to a barrage of pings on Slack
-
You make waffles—no yogurt!—no a smoothie—not THAT smoothie, the pink kind!—all before you even get a sip of your cacao (or coffee lol)…that is now cold
-
You haven’t been to that pilates class, the one you love, in over a month (or year!)
At this point, taking a poop by yourself is considered a luxury.
How did we get here??
Hi, I’m Robyn, mom of two, wellness entrepreneur and author of two bestselling books.
And over the last nine years, I’ve had to learn how to get MY TIME in.
I always knew I wanted to be a mom, and I also knew I wanted to be a different kind of mom.
Could I still live this life I love, and also be a rockstar parent? Was there space for all of it? I thought yes.
To be a mom on my own terms, I decided that:
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I check in with myself FIRST––what do I need? what would be most supportive?
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The next FUN thing is always in my calendar to look forward to
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I don’t have to handle everything myself
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I’ll rock my personal style every day, no matter what’s in my calendar
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I do a gut check before I decide on any food or beverage
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I have intentional time to enjoy my food even in the shuffle of managing and feeding two littles.
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My schedule will always factor in recovery time for ME
Craving this level of self-care and confidence in your everyday life?
If so, you're in the right place.
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If you’re done playing martyr…
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And you’re ready to trust your gut in all things - food, motherhood & business
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If you’re done declining invitations because you’re “too tired”...
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And ready to have a heck of a lot more fun while still feeling amazing in your body...
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And if you’re ready to step into your “Hot Mama” Era....
You’re invited to
join me inside:
HOT MAMA
Your place to become Your Healthiest You - mind, body, and spirit.
-
If you’re done playing martyr…
-
And you’re ready to trust your gut in all things - food, motherhood & business
-
If you’re done declining invitations because you’re “too tired”...
-
And ready to have a heck of a lot more fun while still feeling amazing in your body...
-
And if you’re ready to step into your “Hot Mama” Era....
You’re invited to join me inside:
HOT MAMA
Your place to become Your Healthiest You
- mind, body, and spirit.
Here’s what you'll find inside:
-
The Hot Mama Foundations Course
In this transformative course, I'll share my proven strategies for embracing your Hot Mama life–mind, body, and spirit. Enjoy bite-sized, engaging videos designed to fit seamlessly into your busy schedule–whether you're waiting in the school pickup line or squeezing in me-time between playdates. Discover practical ways to revitalize your social connections, optimize your gut health, and incorporate movement and meditation into even the most chaotic days.
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Comprehensive Workshop Library:
Dive into our extensive collection of workshops led by top experts covering everything from manifestation techniques to social connection strategies, intuitive living, beauty routines specifically for busy moms, comprehensive gut health solutions, and so much more. It's like having your own personal Hot Mama streaming service—available whenever inspiration strikes!
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[BONUS] 10-Day Chewing Challenge
Master this simple yet powerful practice that you can implement anywhere to naturally slow down, transform your relationship with food, savor every meal, supercharge your digestion, and dramatically increase your energy levels. This single habit has been a game-changer for hundreds of Hot Mamas!
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[BONUS] My Hot Mama Playlist
Get my favorite songs to energize your workouts, calm your mind during meditation, or simply boost your mood while tackling everyday mom life. This curated playlist is designed to complement your Hot Mama journey and keep your vibes high no matter what part of the transformation you're focusing on.
Get ready for your Hot Mama Transformation in:
Mind
Learn how to take care of your mind by creating more time for self-care, finding your support team, and implementing positive mindset shifts.
Body
Learn food and digestive health basics, how to take care of your post-pregnancy body, get my recipes, plus meditation tips for full-body wellness.
Spirit
Discover how to feed your soul through prioritizing genuine FUN in your life. You'll get practical guidance on building your community, embracing celebration, and nurturing your spiritual well-being.
I love Robyn because she reminds me that my stomach doesn't have teeth.
I feel blessed to have such a seasoned nutrition expert on my speed dial.
Robyn is an authentic teacher, leader and coach. Her work is transforming the way we experience food.
GABRIELLE BERNSTEIN
New York Times Bestselling Author of May Cause Miracles
I love Robyn because she reminds me that my stomach doesn't have teeth.
I feel blessed to have such a seasoned nutrition expert on my speed dial.
Robyn is an authentic teacher, leader and coach. Her work is transforming the way we experience food.
GABRIELLE BERNSTEIN
New York Times Bestselling Author of May Cause Miracles
Whether you're a mom or not, we know there is a better way to do this life.
We bend over backwards to make sure our loved ones are taken care of.
We don’t do it in the same way for ourselves.
This is normal, but it's not ok.
What if we created a new way? A way where we can lovingly care for our families, our team, our pets.
But still have space, freedom, and real FUN?
Welcome to your Hot Mama Era.
Whether you're a mom or not, we know there is a better way to do this life.
We bend over backwards to make sure our loved ones are taken care of.
We don’t do it in the same way for ourselves.
This is normal, but it's not ok.
What if we created a new way? A way where we can lovingly care for our families, our team, our pets.
But still have space, freedom, and real FUN?
Welcome to your Hot Mama Era.
Let’s create the new normal together....
Join me in HOT MAMA now:
The first 10 people to join get a mini-group coaching call with me!
Special Mother's Day pricing ends 5/31
No refund policy: At Your Healthiest You we are committed to helping you achieve your wellness and business goals. We believe in the power of dedication, growth, and transformation, and it is our intention for you to benefit from our programs and receive value from them. Please consider the investment of time, money, and other resources carefully before signing up. You are fully responsible for making all payments, and no refunds will be provided. Thank you for your understanding and commitment to your health and well-being.
Let’s create the new normal together....
Join me in
HOT MAMA now:
The first 10 people to join get a mini-group coaching call with me!
Discount pricing ends 5/31
Being part of the Hot Mama program reminded me that I am far from alone in this bonkers journey of being a parent....Robyn so expertly guided us to dig deep, ask the big questions, dream of what fun we want and need to schedule in our lives, and reminded us that we are worth it. The more we invest in ourselves..., the more we can support those around us who we love the most.
Jayme
This program has been a game-changer for my mental, emotional, and physical health. The variety of tools—from gut health and nutrition to life organization and self-care—feels like a goldmine for every aspect of my life. Even with unexpected stresses, I feel more prepared and grounded thanks to the powerful resources provided. The work I’ve put in is truly paying off when I need it most.
Priscilla
I’ve gained valuable tools and strategies that have helped me juggle the demands of my life...(Robyn's) personal touch, intuition and expertise shined through. Thanks to Hot Mama, I’ve developed a renewed sense of confidence and purpose. If you are looking to elevate your life and gain some new perspective, you won't be disappointed in joining any one of Robyn Youkilis' programs.
Elaine
Frequently Asked Questions
Q: What happens after I purchase?
A: After purchasing, you’ll get an email with your login information and the link to our course portal. Once you log in, you’ll find all the amazing content and bonuses, and you can get started learning right away.
Q: How long will I have access to the course?
A: You’ll have access for the life of the existing program. Plus, we plan on adding more updates and fun content. We have so many ideas! If we ever decide to change or close the program we’ll let you know.
Q: What’s the investment?
A: The investment to join Hot Mama I is $97 or you can join Hot Mama II for $147 (After May 31st, it goes up to full price).
Q: If I only buy Course I, can I upgrade to Course II later on?
A: Totally! But we can't guarantee we'll still be offering it as this special Mother's Day pricing.
Q: Will there be any live components?
A: Yes! We are having a mini-group coaching call for the first 10 people who join PLUS a live welcome call for everyone who registers by May 21st. The welcome call will be on May 22nd at 12:30pm EDT, and a recording will be sent out for those who can't join us live.
Q: I have another question that's not answered here...
A: Feel free to reach out to our team at support@yourhealthiestyou.com, and we'll get right back to you.
Meet Robyn
Robyn is a board-certified health coach, wellness expert, business owner, entrepreneur, mama, multiple-hat wearer, and the author of two bestselling books, Go with Your Gut and Thin from Within.
She’s the leading authority on gut health, gut intuition and running your business with guts, and has appeared on The View, The Today Show, E! News, and The Wall Street Journal Live, to name a few.
Learn more at www.robynyoukilis.com
One more thing...
Being a Hot Mama isn't about motherhood—it's about prioritizing yourself.
It means you're a powerful woman committed to putting herself—not her kids, partner, or job—at the top of her priority list.
Making time for yourself isn't just important—it's a skill that can be mastered.
I've spent years perfecting this—coordinating childcare, negotiating with my partner, and creating systems that protect my personal time without guilt.
I refuse to be someone who merely survives rather than thrives. I love my family and our life—but I still need experiences that reconnect me with my authentic self.
That vibrant, fulfilled life is exactly what I want for you too.
Are you ready to become the Hot Mama you were meant to be?
Have questions?
Email us at support@yourhealthiestyou.com.