Your Healthiest You
Guided Grounding Check In
Anyone else feeling scattered? Okay cool, so it's not just me...
Let's check in with a Guided Grounding Session to come together, breathe, and root back into ourselves as a community. In the past, I held these sessions on IG, but want to create a very intentional space so we'll be gathering this time on Zoom.
Can't make it in real time? The session will be recorded and emailed afterwards. And yes, it's completely free to join.
Sign up now for the Guided Grounding
Check In on May 19, 12 PM ET
Guided Grounding Check In
Anyone else feeling scattered? Okay cool, so it's not just me...
Let's check in with a Guided Grounding Session to come together, breathe, and root back into ourselves as a community. In the past, I held these sessions on IG, but want to create a very intentional space so we'll be gathering this time on Zoom.
Can't make it in real time? The session will be recorded and emailed afterwards. And yes, it's completely free to join.
Sign up now for the Guided Grounding
Check In on May 19, 12 PM ET
Guided Grounding Check In
Anyone else feeling scattered? Okay cool, so it's not just me...
Let's check in with a Guided Grounding Session to come together, breathe, and root back into ourselves as a community. In the past, I held these sessions on IG, but want to create a very intentional space so we'll be gathering this time on Zoom.
Can't make it in real time? The session will be recorded and emailed afterwards. And yes, it's completely free to join.
Sign up now for the Guided Grounding
Check In on May 19, 12 PM ET